Focus Word: Meditate


“Be still and know that I am God.”

—Psalm 46:10


“To understand the immeasurable, the mind must be extraordinarily quiet, still.”

—Jiddu Krishnamurti


“Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.”

—Sharon Salzberg


“Meditation applies the brakes to the mind. “

—Ramana Maharshi


“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

—Thich Nhat Hanh


“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.”

—Mahatma Gandhi


“Meditation is not just sitting with our eyes closed.  We should take every action as worship.  We should be able to experience His presence everywhere.”

—Amma, “Immortal Light”