Tag Archives: awareness

Rising Above

 

“The mind and its thoughts come and go. They are unreal and impermanent. They are like the ephemeral clouds of the sky and the waves of the ocean. They cannot touch your consciousness. Beyond the surface, your consciousness remains pure and untouched. That Pure Consciousness, which is eternally aware of all that happens, is the Witness, the Sakshi, of everything.”

Amma- Awaken Children, Vol. 7 p. 56

 

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Guest House

The Guest House

This being human is a guest house
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still treat each guest honorably.
He may be clearing you out for some new delight.
The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.”

—Rumi

 




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Sacred Ground

 

“In the sunlight of awareness, Everything becomes sacred.”

— Thich Nhat Hanh

 

“When you contemplate a beautiful sunset, do you have to make any effort? I don’t think so. You don’t have to make any effort in order to enjoy a beautiful sunset. You need only to be there, to be there mind and body together. But if your body is there and your mind is in the past or in the future, then the beautiful sunset will not be there for you.”

—Thich Nhat Hanh

 

“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”

—Rabindranath Tagore

 




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Guard the Nest

found a “nest” at the beach.
decided to digitally collage a lamb from a Christmas nativity scene
the lamb keeping vigil with Baby Jesus

as the center “pearl” reminded me of the Christ child
and our heart’s inner nest
and treasure
of our vital breath

reminded me to watch what takes away from life
from the present moment
to notice the distractions that
take away from life’s goals




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Inner Sovereingty, Knowing How to Live Alone

 

the frame of the present moment
is free from worries,
a place where your heart is undivided
and free to live life fully in all its richness and glory
a place of stillness, as the mind
stops running into the past and future
a place of growing wisdom,
as mindfulness and breath awareness is practiced
a place of healing,
a final destination for your burdens of the past
it is your kingdom, queendom,
a place where the powers of
love, peace, beauty and understanding reign
a place where you can breathe with ease and be nourished
it is a gift for you every moment

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Unsoiled by the Mud

“The one who wanders independent in the world, free from opinions and viewpoints, does not grasp them and enter into disputations and arguments. As the lotus rises on its stalk unsoiled by the mud and the water, so the wise one speaks of peace and is unstained by the opinions of the world.”

-Buddha

 

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”

—Masaru Emoto, “Secret Life of Water”

 

“Bloom where you are planted.”

–Saint Francis de Sales

 




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