Tag Archives: breath

Humility

 

“It is God’s power that carries us through every moment. If we are aware of this, we will spontaneously be humble, our attitude towards the Almighty will be transformed into an attitude of worship, our focus on Him will blossom with our every step and we will be successful in our efforts.”

—Amma, “Awaken Children”

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Vibrantly Alive

 

“Breathing in, I know that I am alive. Breathing out, I smile to that aliveness.”

—Thich Nhat Hanh

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Inner Sovereingty, Knowing How to Live Alone

 

the frame of the present moment
is free from worries,
a place where your heart is undivided
and free to live life fully in all its richness and glory
a place of stillness, as the mind
stops running into the past and future
a place of growing wisdom,
as mindfulness and breath awareness is practiced
a place of healing,
a final destination for your burdens of the past
it is your kingdom, queendom,
a place where the powers of
love, peace, beauty and understanding reign
a place where you can breathe with ease and be nourished
it is a gift for you every moment

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Cosmic Love Notes

 

“I suspect we are all recipients of cosmic love notes.  Messages, omens, voices, cries, revelations, and appeals are homogenized into each day’s events.  If only we knew how to listen, to read the signs.”

—Sam Kenn, “The Passionate Life”, quoted in “100 Ways to Keep Your Soul Alive”, edited by “Frederic & Mary Ann Brussat”

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