Tag Archives: breathing

Let This Darkness Be a Bell Tower

 

“Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.”

–Rainer Maria Rilke, “Sonnets to Orpheus”

 




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Alive

“i thank You God for this most amazing
day: for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes

(i who have died am alive again today,
and this is the sun’s birthday; this is the birth
day of life and of love and wings: and of gay
great happening illimitably earth)

how should tasting touching hearing seeing
breathing any — lift from the no
of all nothing — human merely being
doubt unimaginable You?

(now the ears of my ears awake and
now the eyes of my eyes are opened)”

—ee cummings




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Spring Sprouts

 

I found these new shoots very inspiring, and re-assuring that after the winter, after the bare tree has looked lifeless, new life is springing forth. It is a kind of an assurance that life goes on in the circle of life. It’s a continuation.

Breathing in, I breathe in fresh new life.
Breathing out, I feel renewed.

Breathing in, I see life continues.
Breathing out, I give thanks.

Breathing in, I know I have been given wings to fly.
Breathing out, my spirit soars.

I have two greeting cards made with a similar image, one without words, and one with words.




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True Colors

digital painting

One year, when I was learning to use a photo editing program, Adobe Photoshop, my teacher wanted us to jump right in and use the digital paintbrush. Very intimidated by the thought of painting, my teacher suggested something to ease the process, to turn on some music, and paint what the music suggested. I listened to “True Colors” by Cyndi Lauper.

As I listened, the image evolved (above) and  these words popped into my head:

 

Om

Breathing in, I know that Spirit fills me…
I remember a Divine Spark is dwelling within
Always there, always available
A deep well which refreshes
Focusing on the breath of Life
I start to relax in peace
Light spreads
Dissolving fears anxiety
Joy dances upwards
Stars sparkle…

 




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Vibrantly Alive

 

“Breathing in, I know that I am alive. Breathing out, I smile to that aliveness.”

—Thich Nhat Hanh

Continue reading Vibrantly Alive




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