Tag Archives: drop

Relax for more strength and vitality

 

“Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality. Relaxation is a technique through which you can catch a glimpse of your real nature, the infinite power source of your existence. Learn to be relaxed during times of stress and strain. Learn to stand aside and just watch the negative thoughts, the hurt feelings and the mental agony you are going through. As this happens, withdraw your cooperation and your involvement with the stress and the agony. Once you learn this technique, you will realize that the tension, burdens and negativity you are carrying belong to the mind; they don’t belong to the inner Self, your true being.” —Amma, “Awaken Children” Volume 8, p. 73-74

“Drop all your regrets of the past and relax. Relaxation
will help you acquire more strength and vitality. Relaxation
is a technique through which you can catch a glimpse of your
real nature, the infinite power source of your existence. Learn
to be relaxed during times of stress and strain. Learn to stand
aside and just watch the negative thoughts, the hurt feelings
and the mental agony you are going through. As this happens,
withdraw your cooperation and your involvement with
the stress and the agony. Once you learn this technique, you
will realize that the tension, burdens and negativity you are
carrying belong to the mind; they don’t belong to the inner
Self, your true being.”
—Amma, “Awaken Children” Volume 8, p. 73-74




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focus word: stop

 

These fluorescent-orange flower like a stop symbol for me
ability to stop what I am doing is an important practice
so when I notice I am off-target, I can stop, make adjustments
stop when the day is done, and not over-do, be in balance

 

“The path of loving trust means to stop doubting and being discouraged, casting all our worries and cares on the Lord, and to walk in total freedom.”

Mother Teresa

 

“…take the opportunity to stop and listen to the sounds of Sacred Unity all around you.  In each, there is a drop of the One, and in that drop is the ocean of all divine qualities.”

Sufi Book of Life, Neil Douglas-Klotz




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Poor in Spirit

 

winter longing for the Light
so concentrated
it became so poor, empty of self
that the winter roots sprouted wings

 

“When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.”

—Matthew 5:1-3

Continue reading Poor in Spirit




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Pilgrims towards the One

 

When I saw this nasturtium leaf , I immediately saw these drops of water as us, pilgrims, on our journey towards the One. It reminded me of Sr. Macrina Wiederkehr’s words: “The sacred space before the feast of Christmas is our womb time. It is a time of pregnancy and gestation.” The leaf is the sacred space and also the womb. These drops look very pregnant to me.

I am reminded of Rumi’s words “You are not a drop in the ocean. You are the entire ocean in a drop.”




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