Tag Archives: practice

Becoming Whole

 

The middle stone reminds me about becoming whole. Qualities within myself that I would rather disown, the shards, can be observed, embraced and studied, then transformed. The broken parts are still me. Disowning these parts would be rejecting myself, leaving big holes in me. The broken parts need to be transformed and glued back into myself with love. Well, it is not easy…requires being mindful and looking deeply, having compassion and following the path of transformation.




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Repetition does not have to be boring

 

repetition can give beautiful structure
and an orderedness
can bring comfort

the repetition of a positive phrase, mantra,
can have the effect of stilling the mind
of de-cluttering the mind
of polishing the soul
of reflecting the world the way it is
of seeing the truth
not distorted
of feeling God’s presence
of practicing concentration

repetition of a good habit or practice
can be like steady nailing of your boat,
so when the storms come,
you will have a solid boat
you won’t sink




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focus word: practice

 

focus word: practice

This image reminds me of Mother Teresa’s idea to continuous creating little drops of oil into a lamp, and that the love does not have to be extraordinary, but little, but in this image, it is like a stairway to heaven, each practice makes a step that carries you higher:

 

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Create Miracles

 

Create Miracles

“Imagine that you and I were two astronauts.  We have landed on the moon, and we find that we cannot return to earth because the engine of our ship is broken beyond repair.  We will run out of oxygen before the control center on earth can send another ship up to rescue us.  We know that we have only two more days to live.  What would you and I think of, other than going back to our dear green planet and walking side by side, in peace and without worries?  Only when confronted with death do we know the precious value of our steps on the green planet.

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Light of Impermanence

 

[…There’s a way of training ourselves in order not to become the victim of fear and grief — that is to look deeply into ourselves and to see that we are made of non-self elements. And when we look around ourselves, we can recognize ourselves in the non-self elements, like a father looking at his children can see himself in his children, can see his continuation in his children. So he is not attached to the idea that his body is the only thing that is him. He’s more than his body. He is inside of his body but he is also at the same [time] outside of his body in many elements. And if we have the habit of looking like that, we will not be the victim of our attachment to one form of manifestation, and we will be free. And that freedom makes happiness and peace possible.”

-Thich Nhat Hanh

 




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FLOWER CHILDREN

 

flowe babies

“All of us, children and adults, are beautiful flowers.  Our eyelids are exactly like rose petals, especially when our eyes are closed.  Our ears are like morning glories listening to the sound of birds.  Our lips form a beautiful flower every time we smile.  And our two hands are a lotus flower with five petals.  The practice is to keep our “flowerness” alive and present, not just for our own benefit but for the happiness of everyone.”

– Thich Nhat Hanh

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