Tag Archives: refresh

Reflection Word: Sabbath

 

new leaf

could be a day out in Nature to refresh and renew, enjoying the great cathedral of the outdoors

could be as short as one refreshing breath

could be time in church, meditation, prayer

could be a walk with no destination in mind,  just savoring each breath, tree and flower, taking the time

I found some new leaves nestled in a pink “nest” to savor

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True Colors

digital painting

One year, when I was learning to use a photo editing program, Adobe Photoshop, my teacher wanted us to jump right in and use the digital paintbrush. Very intimidated by the thought of painting, my teacher suggested something to ease the process, to turn on some music, and paint what the music suggested. I listened to “True Colors” by Cyndi Lauper.

As I listened, the image evolved (above) and  these words popped into my head:

 

Om

Breathing in, I know that Spirit fills me…
I remember a Divine Spark is dwelling within
Always there, always available
A deep well which refreshes
Focusing on the breath of Life
I start to relax in peace
Light spreads
Dissolving fears anxiety
Joy dances upwards
Stars sparkle…

 




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