Tag Archives: repetition

Repetition does not have to be boring

 

repetition can give beautiful structure
and an orderedness
can bring comfort

the repetition of a positive phrase, mantra,
can have the effect of stilling the mind
of de-cluttering the mind
of polishing the soul
of reflecting the world the way it is
of seeing the truth
not distorted
of feeling God’s presence
of practicing concentration

repetition of a good habit or practice
can be like steady nailing of your boat,
so when the storms come,
you will have a solid boat
you won’t sink




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Wash Away Your Worries

Wash Away Worries

I love the sound and rhythm of the ocean.

When I was at the beach one day, I wanted to make a visual and kinesthetic prayer. So I composed a prayer in my mind. Got a stick. Got my feet wet. Wrote my prayer. And smiled at the whole experience of the dissolving words. Even my footprints disappeared.

Continue reading Wash Away Your Worries




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