Tag Archives: spaciousness

Four Elements

 

Breathing in, I see the sky in this flower
Breathing out, I feel spaciousness within me. I am thankful for this breath.
Breathing in, I see the sun’s rays reflected in this flower
Breathing out, I know the sun is in my heart, pumping blood, guiding my way.
Breathing in, I see a cloud in this flower
Breathing out, I know water is coursing through my veins.
Breathing in, I know that the flower’s roots transport minerals to the iris, helping it to stand up tall
Breathing out, I feel my feet connected to Mother Earth who nourishes me.




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Let This Darkness Be a Bell Tower

 

“Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.”

–Rainer Maria Rilke, “Sonnets to Orpheus”

 




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Heart Space

 

heart-shaped spider web

 

I’ve never seen a spider web
with a heart space in the middle
of what a soul might desire
spaciousness
freedom
stillness
emptiness yet fullness
empty of preconceptions
emptiness
empty of what (a separate existence)
clear of clutter
room for Divine
space to breathe

Continue reading Heart Space




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Enjoying the Air

‘Tis my faith that every flower
Enjoys the air it breathes!”

-William Wordsworth

Continue reading Enjoying the Air




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