“You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.”—Eckhart Tolle
“We often forget that the planet we are living on has given us all the elements that make up our bodies. The water in our flesh, our bones, and all the microscopic cells inside our bodies all come from the Earth and are part of the Earth. The Earth is not just the environment we live in. We are the Earth and we are always carrying her within us.
Realizing this, we can see that the Earth is truly alive. We are a living, breathing manifestation of this beautiful and generous planet. Knowing this, we can begin to transform our relationship to the Earth. We can begin to walk differently and to care for her differently. We will fall completely in love with the Earth. When we are in love with someone or something, there is no separation between ourselves and the person or thing we love. We do whatever we can for them and this brings us great joy and nourishment. That is the relationship each of us can have with the Earth. That is the relationship each of us must have with the Earth if the Earth is to survive, and if we are to survive as well.”
—Thich Nhat Hanh (Love Letter to the Earth)
Breathing in, I see the sky in this flower
Breathing out, I feel spaciousness within me. I am thankful for this breath.
Breathing in, I see the sun’s rays reflected in this flower
Breathing out, I know the sun is in my heart, pumping blood, guiding my way.
Breathing in, I see a cloud in this flower
Breathing out, I know water is coursing through my veins.
Breathing in, I know that the flower’s roots transport minerals to the iris, helping it to stand up tall
Breathing out, I feel my feet connected to Mother Earth who nourishes me.
“Love is the Water of Life.”
“It is God’s power that carries us through every moment. If we are aware of this, we will spontaneously be humble, our attitude towards the Almighty will be transformed into an attitude of worship, our focus on Him will blossom with our every step and we will be successful in our efforts.”
—Amma, “Awaken Children”
‘Tis my faith that every flower
Enjoys the air it breathes!”
“What I see in Nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility. This is a genuinely religious feeling that has nothing to do with mysticism”
revealed in the spaces
between the leaves
a crystalline structure of air
reminding me to carve space into each day of the week…